Elizabeth Plewa

About Elizabeth

Hi, I'm Elizabeth. I'm a Registered Dietitian based in Milwaukee with 5 years of experience helping people build healthier relationships with food. I earned my Bachelor's degree in Community-Medical Dietetics from Viterbo University and have worked in clinical and hospital settings. I carry the CNSC, CD, and RD credentials, and I love turning science into practical steps you can actually follow. When I’m not working, you’ll find me reading, hiking, cooking, or going for a run with my energetic dog. I truly believe nutrition should feel doable and joyful, not stressful.

Approach to care

My care philosophy centers on balance, evidence, and you. I stay current with research, so our plan is rooted in proven strategies, but I bring warmth and a judgment-free approach to every session. We’ll work together to create clear, sustainable actions and celebrate small wins along the way. I practice with a Health At Every Size mindset and a holistic lens, focusing on habits that fit your life, values, and preferences, while avoiding extremes. Education plays a key role so you leave with knowledge you can use confidently.

Your first session with Elizabeth

Our first appointment is all about you. We'll review medical history and daily routines in a supportive, non-judgmental space. We'll explore your current goals, what feels doable, and your readiness to change. We'll set short-term objectives that align with long-term goals, lifestyle, and preferences. You don't need to have everything figured out yet; we’ll co-create a plan you can actually follow. I look forward to meeting you and starting this collaborative journey together.

Location

📍 Milwaukee, Wisconsin

Education

Bachelor's Degree in Community-Medical Dietetics at Viterbo University

Hobbies

Reading, Hiking, Cooking, Running

Licenses and Certifications