Elizabeth Rehm

About Elizabeth

Hi, I’m Elizabeth. With 25 years as a Registered Dietitian, I draw on clinical experience from hospital settings, private practice, nephrology clinics, elderly residential care, and end of life nutrition. I earned my MS from the University of Central Arkansas and hold credentials as a Registered Dietitian and Certified Diabetes Care and Education Specialist, and I am a licensed dietitian. I love cheering my family on in sports, going to the theater, and traveling whenever I can. My mission is to help you build realistic, sustainable habits that fit your life and empower you to feel confident on your health journey.

Approach to care

I believe care should be evidence-based, warm, and practical. My approach is collaborative and non judgmental, grounded in current science and tailored to you. We focus on sustainable behavior change through clear steps, accountability, and ongoing education, all within a Health At Every Size framework. I look at you as a whole person, considering sleep, stress, and daily routines, to build lasting habits that empower you to feel confident on your health journey.

Your first session with Elizabeth

Think of our first visit as a conversation about you. We’ll review your medical history, lab work and biometrics, and together establish short term goals that feel achievable. You don’t need to have every detail figured out ahead of time; I want you to feel safe asking questions and sharing what matters most. We’ll discuss what has worked, what hasn’t, and what our time together will look like, so you leave with a clear next step and renewed confidence in your path forward.

Location

📍 Arkansas

Education

Master of Science - University of Central Arkansas, Registered Dietitian, Certified Diabetes Care and Education Specialist, Licensed Dietitian

Hobbies

I have many interests. My family is involved in several sports as either a participant or a coach, so I have grown to enjoy sporting events. I love to go to the theater for live productions and travel any chance I get.

Licenses and Certifications