Elizabeth Stockard

About Elizabeth

Hi, I'm Elizabeth. I'm a Registered Dietitian with an MS in Nutrition and Dietetics from UNF. I have a year of clinical practice under my belt. I I believe in an evidence-based, empathetic approach to nutrition. In my free time, I love spending time in nature, hiking, running, doing crafts, and sharing moments with my husband, family, friends, and our cats. I aim to meet you where you are and help you build a healthier relationship with food that lasts.

Approach to care

Collaboration is at the heart of my care. I base my work on current evidence and tailor plans to your life, preferences, and goals. We'll work together to build lasting habits rather than quick fixes, embracing a holistic view of health that includes mind, body, and daily routine. I practice with Health at Every Size (HAES) principles, focusing on behavior and well being rather than a number on the scale. My approach is educational and supportive, helping you understand choices and make confident, sustainable changes.

Your first session with Elizabeth

Our first appointment is all about you. We'll review your medical history and lab work in a warm, nonjudgmental space, then take a deep dive into your relationship with food and your current routines. We'll collaborate to establish short-term goals and identify practical steps you can start tomorrow. You don't need to have everything figured out yet; together we'll set a clear path and a couple of realistic, personalized goals to begin with.

Location

📍 Florida

Education

MS in Nutrition and Dietetics, UNF

Hobbies

spending time in nature, hiking, running, crafts, and spending time with my husband, family, friends, and cats!

Licenses and Certifications