Specialties
- General health
- Healthy aging
- Heart health
- Help losing weight
- Women's health
Approaches
🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
About Elizabeth
Hi, I'm Elizabeth. With 18+ years as a Registered Dietitian, I bring a science-based, compassionate approach to nutrition. My practice has spanned community health and research settings where I utilize my credentials, including MS, PhD, FAND, and RDN, and support a thoughtful, evidence-informed perspective. When I'm not working, you might find me hiking, backpacking, or practicing yoga. I love helping people discover practical ways to nourish themselves and their families, one small step at a time.
Approach to care
My care philosophy centers on collaboration, evidence, and warmth. I ground our work in current science while honoring your experiences and goals. I practice a weight-neutral, HAES-informed approach that emphasizes sustainable behavior change over quick fixes. Together we’ll explore your values, barriers, and routines, translating research into practical steps you can actually follow. You deserve an approach that educates and empowers, and I’m here to walk with you with curiosity, patience, and steady support.
Your first session with Elizabeth
Our first appointment is a gentle, no-pressure conversation all about you. We’ll review your medical history, lab work and biometrics if available, and any concerns you want to bring. Together we’ll establish short-term goals and outline a practical plan to work toward them. You don’t need to arrive with everything figured out; we’ll spend time understanding what matters most to you and how we can create a sustainable path forward. I want you to feel supported and understood from day one.
Education
MS Plant and Environmental Science; PhD Food Technology
Hobbies
hiking, backpacking, yoga
Licenses and Certifications
FAND - Fellow of the Academy of Nutrition and Dietetics
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
PhD - Doctor of Philosophy
RDN - Registered Dietitian Nutritionist
