Elizabeth Wilner

About Elizabeth

Hi! I am a registered Dietitian specializing in weight management for busy individuals! I am here to help you ditch restrictive fad diets and find a personalized and sustainable plan that works with your schedule.

Approach to care

I am a registered dietitian with a passion for helping individuals achieve their loss goals through a holistic and sustainable approach. I believe in crafting personalized nutrition plans that seamlessly fit into your busy lifestyle. By emphasizing whole foods, mindful eating, and behavior modification, I empower you to make lasting changes that align with your goals.

Your first session with Elizabeth

During your first session, I will take the time to get to know you and gather comprehensive information to understand your unique relationship with food. I’ll explore your medical history, any abnormal lab results, eating habits, food intolerances or sensitivities, exercise routine, weight history, and your levels of stress and sleep. This holistic approach enables me to uncover the underlying reasons behind your eating patterns and customize my support to your specific needs. Together, we will then create a tailored plan and set small, achievable goals to work on each week.

Location

📍 NY, New York

Education

BA in Public Health from the University of South Carolina. BS in Nutrition Sciences from Queens College

Hobbies

Hiking, reading, cooking, photography

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

RD - Registered Dietitian