Ella Rose

About Ella

Hi, I'm Ella, a Registered Dietitian in Seattle with one year of practice behind me. I earned my MS in Nutrition from the University of Illinois at Chicago and my BS in Nutrition and Dietetics from Seattle Pacific University. While I have experience with all ages, my primary focus has been on pediatrics. I have worked in both a pediatric hospital setting and community health for the WIC program. When I’m not helping patients, you’ll find me baking and cooking at home, crocheting, or exploring concerts and new coffee spots. I’m grateful for the chance to work with you and I’m proud to hold my MS, CDN, and RDN credentials as we begin our work together.

Approach to care

My care philosophy is simple: we’ll move forward together with evidence-based strategies that fit your life. I use a Health At Every Size lens and a holistic view that treats you as a whole person, not a dieting profile. I'm empathetic, nonjudgmental, and practical, translating science into clear steps you can actually implement. Education is a core part of my work, so you'll understand the why behind decisions, and we will shape sustainable habits that feel doable day by day. We'll take time to align goals with your values and routines, focusing on lasting change over quick fixes.

Your first session with Ella

Our first appointment is all about you. Think of it as a conversation, not an exam. We'll review your medical history, lab work or biometrics if available, and talk through your goals. We'll establish short-term goals and outline what to expect in the coming weeks. You don't need to have it all figured out; come as you are. I'll listen, ask questions, and map how your daily life fits with your health goals. Together we'll create a plan that feels doable, hopeful, and tailored to your pace.

Location

📍 Seattle, Washington

Education

MS in Nutrition - University of Illinois at Chicago BS in Nutrition and Dietetics - Seattle Pacific University

Hobbies

baking, cooking, crocheting, attending concerts, trying new coffee shops

Licenses and Certifications