Ellen Beuligmann

About Ellen

Ellen is a registered dietitian with over 24 years of experience empowering others to take simple steps toward integrating nutrition and fitness into their lives. Ellen combines evidence-based nutrition expertise with a personalized approach to help clients achieve their health goals. Ellen specializes in family nutrition, diabetes education, medical nutrition therapy, and disordered eating with a focus on helping others build healthier, more balanced lives. As a mom of four active children, she knows firsthand how challenging it can be to juggle busy schedules while providing nutritious meals and snacks, and she brings this relatable understanding when working with clients.

Approach to care

Ellen takes the time to truly listen to each client, understanding where they are in their health journey and the goals they want to achieve. During appointments, she works with clients to explore realistic strategies that fit their current needs, empowering them to make choices that support meaningful improvements in their health and well-being.

Your first session with Ellen

I’m here to help you make simple, gradual changes that move you closer to your health goals. By understanding where you are in your wellness journey, we’ll work together to find practical ways to weave evidence-based nutrition into your daily life. Building a strong foundation for good health is absolutely within reach, and I’m excited to support you every step of the way.

Location

📍 Saint Louis, Missouri

Education

BS in Foods and Nutrition, Purdue University

Hobbies

Cheering on my kids during their sports games, spending time with family, walking, yoga, and cooking.

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist