Ellen Sinclair

About Ellen

I have helped clients of all ages—from pediatrics to geriatrics—achieve healthier, more balanced lives. My expertise includes weight management, diabetes care, maternal nutrition (pregnancy and lactation), heart health, and kidney health. As a former college swimmer and mom of four, I understand how busy life can be and know the value of practical, sustainable nutrition solutions. I’m passionate about helping you feel confident in your choices, energized in your daily life, and empowered to build a healthy relationship with food that lasts.

Approach to care

My approach blends holistic, integrative wellness with over a decade of nutrition care experience. I work with you to create realistic, personalized strategies that fit your lifestyle and help you reach your goals without extreme rules or guilt. Whether you want to manage a health condition, support a healthy pregnancy, or improve your overall well-being, I provide evidence-based guidance and compassionate support every step of the way. My focus is on creating lasting results you can maintain for life.

Your first session with Ellen

During your first session, I will take the time to get to know you and all you'd like to accomplish. Itto he am passionate about helping you set realistic goals while identifying the tools and strategies you'll need to reach them. Dietary changes can be challenging enough without added pressure, so I strive to keep you motivated and confident by providing a positive and encouraging space for you to learn and grow.

Education

Master of Science in Dietetics From Sam Houston State University Bachelor of Science in Nutrition and Food Science from South Dakota State University

Hobbies

Running, Swimming, Woodworking

Licenses and Certifications