Specialties
- General health
- Help gaining weight
- Help losing weight
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with food
Identifies as
- White
- Female
Minimum patient age
About Emily
Hi, I'm Emily, a Registered Dietitian with seven years of experience in clinical and hospital settings and in sports nutrition. I earned my BS in Nutrition & Dietetics from the Rochester Institute of Technology, and I practice as both a CDN and RD. I'm passionate about helping individuals find the healthiest versions of themselves, and I believe nourishment should be personal, practical, and doable. I'm warm, direct, and focused on building a collaboration where you feel seen, supported, and empowered to make sustainable changes that fit your life.
Approach to care
My care philosophy centers on evidence-based guidance delivered with empathy and clarity. I'll walk with you in a direct, action-oriented way, translating science into real steps you can take this week. I embrace a Health at Every Size mindset, focusing on healthy behaviors and well-being rather than dieting for the scale. I view you as a whole person, mental, emotional, and physical, and I'll combine education with compassion to help you build lasting habits that honor your values and life.
Your first session with Emily
Our first appointment is all about you. We'll review your medical history and current routine, talk about your goals, and start shaping short-term objectives you can begin working toward right away. Think of it as a conversation, not an exam, where you don't need to have every answer. You don't need to figure it all out before we meet; together we'll establish a couple realistic goals and a simple plan to get you moving in the right direction.
Location
π Rochester, New York
Education
BS in Nutrition & Dietetics, Rochester Institute of Technology
Hobbies
traveling, pilates, running, hot yoga, spending time with friends and family
Licenses and Certifications
CDN - Certified Dietitian-Nutritionist
RD - Registered Dietitian
