Emily Frazier

About Emily

Hi there! I'm a Kentucky based Registered Dietitian and Certified Diabetes Care and Education Specialist with over 12 years of nutrition counseling experience. When I'm not working with clients I enjoy traveling, reading, trying new recipes, and practicing yoga. I would love to work together to help you achieve your goals, feel good in your body, and be your best, healthiest self!

Approach to care

I am all about working as a team to achieve healthy lifestyle changes (no fad diets!) with a focus on sustainability. My nutrition plan for you will be individualized based on your specific health goals, needs, and preferences. I will be a cheerleader and accountability partner on your journey to improved health. Overall, I want you to leave each session feeling motivated and empowered to set and achieve your goals!

Your first session with Emily

Our first session allows me to get to know you as a person. I want to learn about your health history and daily routines including sleep, stress, medications, exercise, and food preferences. I'll ask about what you typically eat and drink. Before the end of the session we will set our first goals and come up with our game plan going forward for future appointments.

Location

📍 Louisville, Kentucky

Education

Bachelor of Science in Dietetics- University of Kentucky

Hobbies

Traveling, reading (and discussing recent reads with my book club), yoga, photography, trying new recipes, being a mom!

Licenses and Certifications