Emily Holdsman

About Emily

Hi, I'm Emily Holdsman, a Registered Dietitian with a passion for helping individuals feel their best through personalized, evidence-based nutrition care. I earned my Bachelor of Science in Nutritional Sciences from Penn State University in 2023 and went on to complete my Master’s degree and dietetic internship at Thomas Jefferson University, graduating in 2024. In addition, I am a NASM Certified Personal Trainer with experience helping clients achieve their fitness goals. My professional experience includes working in both acute care and outpatient oncology settings. I’m committed to empowering my clients with practical tools and guidance that fit their unique lifestyles and health goals. Whether you're navigating a chronic illness, recovering from cancer, or simply striving to feel your best, I’m here to support you every step of the way.

Approach to care

I take an individualized, whole-person approach to nutrition care—focusing not just on diet, but on the broader lifestyle factors that impact health and well-being. Rather than emphasizing weight alone, I work with each client to create sustainable habits that support their unique goals, preferences, and medical needs. My aim is to empower clients with practical strategies that fit into their daily lives, fostering long-term health and confidence around food.

Your first session with Emily

During your first session, we’ll take time to get to know each other and explore your health history, lifestyle, eating habits, and personal goals. I’ll ask thoughtful questions to understand your unique needs and challenges, and together we’ll begin to create a personalized plan that feels realistic and supportive. My goal is to make you feel comfortable, heard, and empowered as we lay the foundation for lasting, meaningful change.

Location

📍 Newtown, Pennsylvania

Education

Pennsylvania State University Class of 2023 - Bachelor's in Nutritional Sciences Thomas Jefferson University Class of 2024 - Master's in Nutrition and Dietetics/Dietetic Internship Experience

Hobbies

Strength training, walking, baking, reading, arts and crafts, spending time with family

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist