Emily Nicholson

About Emily

Hi, I'm Emily, a Registered Dietitian based in Glassboro, New Jersey. I earned my MS in Dietetics from Rowan Univeristy and bring two years of hands-on experience across clinical and hospital care, research and academia, community health, and sports nutrition. I’m also a certified personal trainer. When I’m not mentoring clients, you'll likely find me in the kitchen testing a new recipe, flowing through a yoga class, tending my garden, or binge-watching reality TV. I’m excited to support you on your journey.

Approach to care

My care philosophy combines science and humanity. I rely on current evidence to guide our plan, but I translate that science into practical, doable steps you can actually stick with. I’m direct and action-oriented, yet empathetic and judgment-free, because you deserve a space where you feel seen. I practice with a holistic lens, considering sleep, stress, mood, and activity as parts of your health. I support a weight-neutral, HAES-inspired approach and focus on lasting habits that empower you for the long term.

Your first session with Emily

Our first appointment is a low-pressure conversation about you. We'll review medical history, talk about your daily routines, and explore your why, why this matters to you and what success looks like. I'll help you establish short-term goals and begin to map out practical steps. You don't need to have it all figured out; we will uncover what matters most and set 1-2 achievable next steps. Together we'll create a plan that respects your life and supports sustainable progress.

Location

📍 Glassboro, New Jersey

Education

MS in Dietetics, Rowan Univeristy

Hobbies

Cooking, yoga, gardening, binge-watching reality TV

Licenses and Certifications