Emily Sabedra

About Emily

Hello! In addition to 1:1 nutrition counseling, my background as a dietitian includes experience in acute and rehabilitation clinical settings supporting clients with various medical conditions. Nutrition as a career choice stems from my lifelong desire to maintain a healthy lifestyle, with nutrition being a dominant pillar. Other aspects of health lie near to my heart, including mental and physical health. I believe a holistic approach to health leads to lasting lifestyle changes.

Approach to care

My approach to care is rooted in creating a client centered environment with a focus on patience, compassion, and open-mindedness to create safe and respectful relationships with my clients. My foundation includes evidence-based approaches for nutrition and change. I believe that making small, sustainable changes will lead to great achievements and a healthy lifestyle.

Your first session with Emily

I am someone who creates a safe and supportive space for my clients. I will take this time to get to know you and explore your health history, lifestyle, dietary habits, and goals. My intent is to gain a comprehensive understanding of your lifestyle and why you're seeking to collaborate with a dietitian like myself. Together, we will create an individualized action plan to guide you toward success. I look forward to supporting you on your journey!

Location

📍 Sacramento, California

Education

Bachelor's Degree in Clinical Nutrition from University of California, Davis Master's Degree in Clinical Nutrition from University of the Pacific in Sacramento, California

Hobbies

Spending time with my partner and pets, cycling, the outdoors, travelling

Licenses and Certifications