Emily Sabedra

About Emily

Hello! In addition to 1:1 nutrition counseling, my background as a dietitian includes experience in acute and rehabilitation clinical settings supporting clients with various medical conditions. Nutrition as a career choice stems from my lifelong desire to maintain a healthy lifestyle, with nutrition being a dominant pillar. Other aspects of health lie near to my heart, including mental and physical health. I believe a holistic approach to health leads to lasting lifestyle changes.

Approach to care

My approach to care is rooted in creating a client centered environment with a focus on patience, compassion, and open-mindedness to create safe and respectful relationships with my clients. My foundation includes evidence-based approaches for nutrition and change. I believe that making small, sustainable changes will lead to great achievements and a healthy lifestyle.

Your first session with Emily

I am someone who creates a safe and supportive space for my clients. I will take this time to get to know you and explore your health history, lifestyle, dietary habits, and goals. My intent is to gain a comprehensive understanding of your lifestyle and why you're seeking to collaborate with a dietitian like myself. Together, we will create an individualized action plan to guide you toward success. I look forward to supporting you on your journey!

Location

📍 Sacramento, California

Education

Bachelor's Degree in Clinical Nutrition from University of California, Davis Master's Degree in Clinical Nutrition from University of the Pacific in Sacramento, California

Hobbies

I enjoy relaxing with my partner and pets, cycling, the outdoors, and traveling.

Licenses and Certifications

MS - Master of Science

RD - Registered Dietitian