Emily Silsby

About Emily

Hi, I’m Emily Silsby, a Registered Dietitian with nearly two decades of experience helping people feel better in their bodies and find peace with food. I’ve worked in hospitals, private practice, long-term care, and community health, so I’ve seen firsthand how nutrition impacts every part of life. Now, through virtual care, I help clients cut through the noise and focus on what actually works for them.

Approach to care

My style is direct, supportive, and grounded in science—always realistic. I don’t believe in strict food rules or one-size-fits-all plans. I listen first, ask questions, and work with you to build practical, sustainable strategies that fit your life. Whether you're dealing with GI issues, diabetes, or stuck in the diet cycle, I’ll help make nutrition feel less overwhelming and a whole lot more doable.

Your first session with Emily

Our first session is a chance to slow down and take inventory. I want to understand what’s going on with your body, your schedule, your stress, and your goals. You won’t get a generic meal plan or a lecture—just a thoughtful conversation, a clear starting point, and a plan we’ll build together over time.

Location

📍 San Francisco, California

Education

Florida State University

Hobbies

World traveler, hiking enthusiast, and avid taste-tester of the latest health food products. Always exploring new cultures, trails, and trends in wellness—especially if it involves strong coffee and a good snack.

Licenses and Certifications