Specialties

  • Heart health
  • Emotional eating
  • Food allergies
  • Eating disorder
  • Pre or postnatal nutrition
  • Women's health
  • General health
  • Vegan/vegetarian
  • Gut health
  • Binge eating
  • Bulimia
  • Anorexia
  • High blood pressure
  • High cholesterol
  • GERD / Acid reflux
  • IBS
  • Endometriosis
  • Fertility
  • Hormonal health
  • PCOS
  • UTIs
  • Sports & performance nutrition
  • Diabetes or prediabetes
  • Pediatric nutrition
  • Disordered eating
  • Avoidant restrictive food intake disorder (ARFID)
  • Prediabetes
  • Other Specified Feeding and Eating Disorder (OSFED)

Approaches

  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • Weight-neutral
  • 💊

    Supplement management

Minimum patient age

15 years old

Patient reviews

  • Always helpful, great ideas, always leave our call feeling better than I started

    August 4th, 2024
  • Always so helpful and the cooking sessions have really been helpful

    July 2nd, 2024
  • Covered the bases, learned new strategies, enjoyed the convo

    June 25th, 2024

About Emily

Emily is an anti-diet and Health at Every Size-aligned registered dietitian based out of Portland, Oregon. She has five years of experience nutrition counseling and holds the title of Certified Intuitive Eating Counselor. Emily is passionate about wellness and treating folks holistically- mind, body, and spirit. She has over 10 years of experience as a Registered Yoga Teacher which informs her practice as a Registered Dietitian. She works with her patients to incorporate mindful eating and stress management into their lives.

Approach to care

Emily believes food to be the ultimate form of connection and strives to help her clients find deeper satisfaction, joy, and peace in their relationship with nourishment. She practices from the HAES (Health at Every Size) framework to deliver weight-neutral care. Her philosophy is that a positive relationship to food is possible and deserved for truly everyone. Emily loves to develop relationships with her patients and cheer them on every step of their journey. She helps her her patients leave sessions feeling empowered and armed with the knowledge of how to compassionately care for their own bodies. Emily strives to make information about health less overwhelming and turn it into fun!

Your first session with Emily

A first session is so exciting- asking for help and seeking healthcare is a huge deal on its own! In a healthcare system that hardly allows time for this, Emily will be someone who truly listens to you. Emily has a desire to not only find out a patient's clinical information, but to get to know them on a personal and emotional level. Emily will spend time learning about a patient and developing a full picture of their health in the first session. A patient can expect Emily to use a collaborative process in establishing a care plan to guide their health journey.

Location

📍 Portland, Oregon

Education

Bachelor of Science in Nutrition and Dietetics from Michigan State University

Hobbies

Volunteering for rescue dogs, watching HBO, reading voraciously, and playing tennis