Emily Strub
Specialties
- Diabetes or prediabetes
- Fertility
- General health
- Heart health
- Help losing weight
- Hormonal health
- Hyperthyroidism
- Hypothyroidism
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Thyroid disorders
- Type 2 diabetes
- UTIs
- Weight loss medications / GLP-1s
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral💊
Supplement management
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“Emily is seriously the best human. She is so encouraging every week, has so many helpful ideas and has truly changed my life by taking the time to educate me on nutrition. She has helped me to understand what is optimal for my postpartum journey and really encourages what can be ADDED vs. focusing on what should be taken away. She has such a positive approach to lifestyle changes and living your best life. I cannot recommend her more!“
by Natasha on September 18th, 2025
“Excellent personal skills, caring, knowledgeable. “
by Erika on March 12th, 2025
About Emily
Hi - I'm Emily, a Registered Dietitian who specializes in working with women who are managing PCOS, blood sugar imbalances (pre-diabetes or diabetes),fertility, pregnancy and postpartum, and general hormonal health (or just general health!) concerns. My work is focused on women in their reproductive years who are looking to feel more in control of their symptoms, cycles, and overall energy. My passion for this area began at 16 years old when I was diagnosed with PCOS and worked with an RD myself! Today, I help women understand their specific health needs and create personalized, whole-person plans that support their health through strategic nutrition and hydration, stress management, sleep, movement, and even self care. My approach is compassionate, realistic, and rooted in evidence - helping women feel empowered in their bodies and their choices.
Approach to care
My approach to care is centered around a personalized, framework-based method designed specifically for you. After a thorough assessment, I work closely with you to understand your goals and challenges, and together, we create a customized plan that fits your unique needs. I use evidence-based behavior change strategies to help you make lasting progress toward your health goals. Throughout our work together, I provide a warm, empathetic, and judgment-free space where you feel supported and understood. As your partner on this journey, I’ll be your biggest cheerleader - celebrating your successes, guiding you through obstacles, and ensuring you feel empowered and confident every step of the way.
Your first session with Emily
In our first session, we'll take the time to connect and discuss what it's like to work with a dietitian. I believe in building a foundation of trust and understanding so that you feel comfortable and supported every step of the way. We’ll dive into a thorough assessment, covering your medical history, nutrition, hydration, sleep, stress, and movement. This approach allows me to fully understand your unique needs and challenges. By the end of our session, we’ll have crafted a personalized plan that provides clarity on what to expect moving forward. You’ll leave feeling confident, empowered, and ready to take the next step in your health journey.
Location
📍 Greenville, South Carolina
Education
Master of Science and Bachelor of Science from Marywood University
Hobbies
Sewing, Pottery, Reading, Walking the Dog, Spending Time with Family, Gardening, Puzzling
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian