Emily Tiffen

About Emily

Emily grew up on Long Island, New York, and earned a Bachelor’s degree in communications from the University of Michigan. She later received a Master of Science in clinical nutrition from New York University. Emily refined her expertise at Mount Sinai Hospital in New York City, providing medical nutrition therapy to a diverse patient population. Specializing in personalized nutrition strategies, Emily combines evidence-based science with mindful eating to address the root causes of health issues. As an active member of the Academy of Nutrition and Dietetics, she stays at the forefront of her field.

Approach to care

My approach to nutrition is enjoyable, sustainable, and tailored to you. Together, we’ll develop realistic strategies that empower you to feel your best—whether it’s managing weight, balancing blood sugar, boosting energy, or improving your relationship with food. I take the time to truly listen, understanding not just what you eat but how food fits into your life. By combining science-based guidance with a compassionate, weight-inclusive, and non-judgmental approach, I’m here to support you at every step. My goal is to help you build lasting habits that honor your unique needs, empowering you to take control of your health and achieve lifelong well-being.

Your first session with Emily

Our first session is all about getting to know you. We’ll take a deep dive into your health history, eating patterns, lifestyle, and any specific goals or concerns you have. This is a judgment-free space where I’ll listen carefully to your experiences and gain an understanding of your relationship with food and how it fits into your life. Through this information, I will create a personalized plan that feels realistic and aligned with your needs. You’ll walk away with actionable steps to get started, as well as a clear vision for how we’ll work together to achieve your long-term goals.

Location

📍 New York, New York

Education

Bachelor's Degree from the University of Michigan - Ann Arbor, Master's Degree from New York University

Hobbies

Pilates, Barre, Running, Reading, Hosting dinner parties, Baking, Attending wellness events, Volunteering, Traveling

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian