Emmaline Powell

About Emmaline

As a registered dietitian with seven years of experience—and a mom who had two babies back to back—I understand firsthand how overwhelming it can feel to navigate nutrition, body changes, and health goals in the midst of everyday life. Finding your “new normal” after having kids isn’t just physical—it’s emotional, logistical, and deeply personal.

Approach to care

My approach is rooted in both science and sustainability. I specialize in weight loss, metabolic health, intuitive eating, and supporting clients with conditions like PCOS, diabetes, and gut issues. I also have a deep understanding of GLP-1 medications and how to use them effectively for weight loss while protecting energy, muscle, and overall well-being. Whether you’re managing chronic conditions or simply trying to feel good in your skin again, I’m here to help you break free from the all-or-nothing mindset. We’ll focus on healthy eating patterns, realistic routines, and sustainable swaps that fit your life—not someone else’s version of “ideal.” Clients often say I bring both clarity and calm to the process. You won’t get rigid rules here—just real-world guidance, judgment-free support, and a plan that finally feels like it fits.

Your first session with Emmaline

Our first session is all about getting to know you. We’ll talk through your health history, current habits, daily routines, and what goals truly matter to you—not just numbers on a scale, but how you want to feel in your body and your life. This is a judgment-free space. Whether you’re feeling stuck, overwhelmed, or unsure where to start, I’ll meet you exactly where you are. Together, we’ll begin to map out a realistic, personalized plan that supports your goals without adding stress or guilt. You can expect to leave our session with a few clear next steps—simple, sustainable actions that feel doable right away. Most of all, you’ll walk away with the reassurance that you don’t have to figure this out alone.

Location

📍 Kentucky

Education

Bachelor's of Science, University of Kentucky

Hobbies

Cooking, Disney, Beach Vacations, Food Festivals

Licenses and Certifications