Eric Block

About Eric

As a Registered Dietitian with a deep-rooted passion for biochemistry, I specialize in translating complex metabolic pathways into practical, personalized nutrition strategies. My work bridges the gap between molecular science and real-world outcomes—whether that means optimizing cellular resilience to combat inflammation and promote longevity, or guiding athletes through evidence-based bodybuilding prep and performance nutrition. I bring extensive experience working with individuals managing chronic conditions such as diabetes, hypertension, obesity, and dyslipidemia. My approach is both mechanistically grounded and human-centered, empowering clients to understand the “why” behind their nutrition plan. Whether supporting metabolic health or sculpting elite physiques, I tailor interventions that are as strategic as they are sustainable.

Approach to care

I believe nutrition should be both strategic and personal. My approach starts by understanding your unique health story—what’s happening in your body, what your goals are, and what might be getting in the way. Whether you're managing a chronic condition, training for a competition, or simply aiming to feel better and live longer, I use science-backed strategies to help you get there. You won’t get one-size-fits-all advice. Instead, we’ll work together to build a plan that fits your life and makes sense to you. I’ll explain the “why” behind each step so you feel confident, not confused. My goal is to help you take control of your health with clarity, consistency, and results you can feel.

Your first session with Eric

In our first session, expect a deep dive into your metabolic story. We’ll explore your health history, lifestyle patterns, lab data (if available), and goals—from reversing chronic inflammation to optimizing body composition or athletic performance. I’ll ask targeted questions to uncover the biochemical drivers behind your symptoms or plateaus, and begin mapping out a personalized strategy rooted in mechanism, not guesswork. You’ll leave with clarity, not overwhelm—understanding the “why” behind your nutrition plan and the first steps toward measurable progress. Whether you’re managing chronic disease, prepping for competition, or pursuing longevity, this session sets the foundation for strategic, sustainable transformation.

Education

Bachelor of Science (BS) Master of Science (SC) Master of Public Health (MPH) in Nutrition Registered Dietician

Hobbies

Personal Training, Bodybuilding Coach/Prep Coach, Athletic Training (Strength & Conditioning), Researching latest Nutritional Biochemistry information, Guest Lecturer, Huge Collector of Sneakers ("Sneakerhead")

Licenses and Certifications