Erica Carr

About Erica

Hi, I'm Erica. I'm a Registered Dietitian with a MPH in Nutrition and Dietetics. I draw on my experience in research and academia, community health, medical nutrition therapy and personal training to meet you where you are. I weave evidence-based care with a warm, collaborative approach, and I carry CPT, LDN, and RD credentials with pride. When I’m not seeing patients, you will most likely find me taking care of my baby boy!

Approach to care

My care philosophy centers on partnership, curiosity, and sustainable change. I base my guidance on current science while staying deeply empathetic and nonjudgmental. We’ll translate what we learn into practical steps you can actually do, at a pace that fits your life. I practice with a Health at Every Size lens, focusing on behaviors and health rather than a number on the scale. It’s holistic, educational, and designed to help you feel confident in your choices and your body.

Your first session with Erica

Our first appointment is a conversation built for you. We’ll review your medical history and any lab work or biometrics, then dive into your relationship with food and your everyday routines. Together we’ll establish a few short term goals and a realistic plan for moving forward. You don’t need to have everything figured out yet; I’m here to listen, learn what foods matter to you, and help you cultivate the least restrictive relationship with food while supporting your health goals.

Location

📍 Morrisville, North Carolina

Education

MPH in Nutrition and Dietetics

Hobbies

Singing, running, playing board games, playing guitar

Licenses and Certifications