Specialties
- Emotional eating
- Fertility
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Nutrition support
- Pre or postnatal nutrition
- Tube feeding (EN)
- Women's health
Approaches
π₯
Meal planningπ
Relationship with foodπ
Research-focusedπ€
Accountability
Minimum patient age
About Erica
Hi, I'm Erica! I'm a Registered Dietitian passionate about helping individuals build a healthy relationship with food by providing compassionate, evidence based care. I am based in the Seattle area where I've worked with clients from multiple backgrounds. I love getting to know people and helping them attain their goals.
Approach to care
My approach to care is centered around YOU! Your goals, habits, and lifestyle are the drivers behind everything I want to help you work towards. I believe that all foods fit, and there should be no shame surrounding food. Small changes can make big impacts, and I want you to leave each session feeling empowered with knowledge to help you meet your goals.
Your first session with Erica
In our first session, I want to get to know you! Nutrition and lifestyle go hand in hand, and the better I know you, the better I can collaborate with you to meet your health and lifestyle goals. From your likes and dislikes to your daily habits, it all is meaningful to me. We will review typical days of eating, set goals, and collaborate to create goals to work towards before our next session.
Location
π Seattle, Washington
Education
Texas A&M University, B.S. in Nutrition; Texas A&M University, B.S. in Biology; Texas A&M University, M.S. in Nutrition.
Hobbies
Cooking, Gardening, Quilting, Family, Traveling
Licenses and Certifications
CD - Certified Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist