Erica Vigliano

About Erica

Erica Vigliano is a Registered Dietitian & Certified Personal Trainer with a strong background in clinical, functional, and sports nutrition. She combines science-based strategies with a practical, personalized approach. She earned her Bachelor of Science in Nutrition and Dietetics from the University of Delaware before pursuing her Master’s in Nutritional Science at City University of New York Brooklyn College. She began her career at Wyckoff Medical Center in Brooklyn, NY, working with diverse patients before advancing to lead dietitian at a multi-level private practice.

Approach to care

Erica views nutrition as more than just numbers—it's about finding a sustainable approach that fits seamlessly into your life. She takes a well-rounded perspective, factoring in your daily routines, past barriers, successes, and personal preferences to create a plan that is both realistic and effective. Her goal is to simplify nutrition and guide clients toward small, daily habits that create lasting change. While Erica welcomes anyone seeking nutrition counseling, she has a strong focus on supporting individuals with GI health concerns, metabolic conditions, dietary intolerances, exercise and sports performance, and those managing prediabetes or type 2 diabetes.

Your first session with Erica

Your first session with Erica is all about getting a clear picture of where you are now and where you want to be. She'll take the time to explore your main concerns, eating patterns (past and present), movement habits, and any relevant medical history. This conversation isn’t about judgment—it’s about understanding your starting point so she can create a practical, individualized plan that moves you forward. Whether you're looking for digestive relief, performance optimization, or everyday balance, Erica will meet you where you are and help you take the next steps with confidence. She looks forward to working with you!

Location

📍 New York, New York

Education

University of Delaware - Bachelor of Science in Nutrition & Dietetics CUNY Brooklyn College - Master of Science in Nutritional Science

Hobbies

Baking, Track & Field, Marathon Running, Yoga, Reading, Drawing, Shopping

Licenses and Certifications