Erick Medina

About Erick

Hi, I'm Erick! I am a Registered Dietitian with a passion for fitness, food, and helping people feel their best. I enjoy spending time at the gym and love exploring new foods and flavors, which inspires my balanced and realistic approach to nutrition. I believe healthy eating should be both enjoyable and sustainable, not overwhelming. I am dedicated to helping others build confidence around food, develop healthier habits, and reach their nutrition goals in a way that fits their lifestyle. My goal is to provide supportive, personalized guidance that empowers people to feel strong, energized, and confident in their everyday lives.

Approach to care

Care for me is a partnership built on trust, curiosity, and practicality. I ground my practice in current evidence and proven strategies, yet I meet you where you are with warmth and non judgement. We’ll translate science into doable steps, focusing on sustainable habits and lifelong learning.

Your first session with Erick

Our first appointment is all about you. We’ll review your medical history, discuss your current routines, and explore your relationship with food. We’ll also look at labs and biometrics, explained in plain language so you understand what they mean for daily life. Together we’ll set short-term goals that feel achievable and map out the first steps to take. No need to arrive with every answer; we’ll figure it out together and start with small, steady progress.

Location

📍 Montclair, California

Education

BS in Nutrition and Dietetics

Hobbies

Working out, trying new foods, and spending time with family

Licenses and Certifications