Specialties
- General health
- Heart health
- Help gaining weight
- Help losing weight
- Nutrition support
- Pediatric nutrition
- Tube feeding (EN)
Approaches
π
Intuitive eatingπ
Relationship with foodβ
Weight-neutralπ
Research-focused
Identifies as
- Female
Minimum patient age
About Erika
Hello! My name is Erika, welcome to my Nourish page! A little about me, I am passionate about many areas of nutrition, but particularly in reshaping the mindset and views of the role of food in every day life. We don't categorize foods as "bad" or "good" around here. The term "healthy" is subjective, and there is no one right definition that fits all people and cultures. Body sizes and BMIs are not good indicators of health, so let's focus on the right plan for you because there is no one else like you! I am currently an experienced pediatric dietitian, which I love! I have worked with kids with GI conditions, autism, poor growth, weight management, tube fed, and medically complex kids who may have many medical conditions (cerebral palsy, heart conditions, muscular dystrophy, etc.). Pediatric nutrition is my specialty, but all are welcome here. Welcome to your nutrition journey!
Approach to care
We will focus on body neutrality and intuition, but also will be practical, realistic, and evidenced-based. You will always receive compassionate and patient-centered care. There will be no diet culture and no judgement in this space. The main goal is to create goals that are achievable, not setting yourself up for failure.
Your first session with Erika
The first session is all about getting to know you and your relationship with food. What are your eating habits and patterns? How does food currently make you feel? What are your goals and are they realistic? We will take a deep dive into these questions and more.
Location
π Texas
Education
Bachelors of Science- Food Science and Nutrition, Sam Houston State University Masters of Science- Nutrition and Metabolism, University of Texas Medical Branch
Hobbies
Some of my hobbies include finding the best restaurants (I'm a huge foodie!), reading books, and scouring streaming services for new shows to watch.
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian