Erika Stowe-Madison

About Erika

I have been a registered dietitian for five years and have been studying it nearly all of my adult life! My interest is both a personal one, having struggled with GI issues for most of my life, as well as a passion! Isn't it amazing to know that diet and lifestyle alone can create epigenetic shifts in the body?!

Approach to care

Reaching our goals doesn't look the same for all of us, we are individuals after-all. I focus on collaboration, so that together, we navigate the path to accomplishing your vision, while also finding sustainable habits that fit into your lifestyle. I don't believe that food is inherently good or bad, all foods are welcome in my sessions, what I do care about is how food makes you feel; and together we will learn how to understand the language of your body, so that you can communicate in a way that allows you to feel great.

Your first session with Erika

In our first session, we’ll have the chance to get to know each other and identify your goals. We’ll go through a comprehensive nutrition assessment, considering both health and lifestyle factors, to understand where you currently stand in reaching your health goals. From there, we’ll set both short- and long-term goals and create a step-by-step plan to achieve them. Many clients discover they already have a plan in mind; they just need guidance on how to make it a reality. By the end of the session, my goal is for you to feel motivated and ready to make small changes that lead to significant results!

Location

📍 Ojai, California

Education

-Master of Science degree in Clinical Nutrition from Bastyr University; Dietetic Internship and graduate coursework from Marshall University; Nutrition Certification from Stanford

Hobbies

Surfing, inventing recipes, herbalism, growing flowers, weaving, learning!

Licenses and Certifications