Specialties
- Diabetes or prediabetes
- Disordered eating
- Heart health
- Cancer
- Emotional eating
- Help losing weight
- Kidney disease
- Healthy aging
- Help gaining weight
- High blood pressure
- High cholesterol
- Weight stabilization
- General health
- Women's health
- Liver disease
- Gut health
- Vegan/vegetarian
- Prediabetes
- IBS
- Type 2 diabetes
- Ulcerative colitis
- GERD / Acid reflux
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food⭐
Weight-neutral
Minimum patient age
Patient reviews
“Attention to my concerns and providing me with viable solutions that can fit my lifestyle“
August 26th, 2024“Helpful tips, discussion, and a safe space where I feel comfortable being honest about my challenges throughout the week“
July 1st, 2024“Helpful tips, discussion, and a safe space where I feel comfortable being honest about my challenges throughout the week“
July 19th, 2024
About Erin
Hey there! I'm Erin and I've been a Dietitian for 18 years. I have worked in home health and hospitals where I helped with everything from diabetes to heart health, cancer and weight loss. I have extensive knowledge in chronic kidney disease after working in dialysis clinics. I have experience in long term care where I worked with rehab patients and the elderly. On a personal note, I have struggled with emotional/disordered eating my whole life so I can empathize with the struggle and have worked to finally have a healthy relationship with food.
Approach to care
Small steps to success is my motto. My approach to care is warm and encouraging. I grew up in Chicago and now live on the central coast of California so I have learned how to eat both deep dish pizza and avocado toast without guilt! :) I eat all types of foods because I believe there are no "good" or "bad" foods so there is no judgement from me! You can expect a safe and positive conversation. I may gently challenge you to think differently about dieting, weight and your body.
Your first session with Erin
Our first session will be all about getting to know your goals and I will find out how I can best support you. We will discuss your history and lifestyle and we will collaborate together to come up with a sustainable and achievable plan that takes into consideration your mental health along with physical health. I will listen and validate your concerns. We can celebrate both big and small achievements! I'm so excited to help you and watch you succeed!
Location
📍 San Luis Obispo, California
Education
Masters Degree of Food, Nutrition and Dietetics Bachelor Degree of Food, Nutrition and Dietetics
Hobbies
I love hiking and rowing. I have a passion for cooking and trying new recipes and foods. I love all animals but I have 2 cats. I enjoy coffee and ice cream. I love crafting including air dry clay! I love getting out in my yard and gardening while trying to keep my plants alive.