Erin O'Shea

About Erin

Hi, I'm Erin. I bring 18 years as an RD and a Bachelor in Nutrition and Dietetics from the University of Delaware. While born and raised in New York, a change of pace took me to the beaches of Southern California for many years and I now am residing back on the East Coast in South Florida. My career has spanned clinical and hospital settings, private practice, and clinical sales for home infusion, all focused on turning science into practical, compassionate guidance. I believe food should nourish both body and life, and I strive to create a warm, nonjudgmental space where you feel understood as we work toward lasting, sustainable change together.

Approach to care

My care philosophy centers on evidence-based science, empathy, and practical education. I collaborate with you to build sustainable habits rather than quick fixes. We look at how food fits your life, values, and health goals, while honoring mental and emotional well-being as part of the whole picture. Together we translate research into personalized steps you can actually live with, long term.

Your first session with Erin

Think of our first appointment as a conversation, not an exam. We'll start by reviewing your medical history and lab work when available, then dive into your relationship with food, routines, and what you hope to change. We'll establish short-term goals and sketch a practical meal plan you can begin this week. You don’t need to have it all figured out before we meet; just show up as you are and we’ll figure it out together.

Education

Bachelor in Nutrition and Dietetics at the University of Delaware

Hobbies

Traveling, Spending time with family & friends, Being active outdoors and everyday adventures with my 2 year old son & our Maltipoo

Licenses and Certifications