Erin Wayland

About Erin

Hey there! I’m Erin Wayland, a registered dietitian who knows what it’s like to deal with confusing diet restrictions and all the noise around food and health—especially online. I became a dietitian to help people like me who’ve felt overwhelmed by all the conflicting advice and just want clear, supportive guidance that actually makes sense. I’m passionate about helping you feel good in your body without unnecessary rules or stress. My approach is all about finding what works for you—no one-size-fits-all plans here. Whether you're managing a health condition, navigating food sensitivities, or just trying to build a better relationship with food, I’m here to support you every step of the way. Let’s take that first step together toward feeling your best. Chat soon!

Approach to care

I believe that nutrition should feel supportive—not stressful. My approach is rooted in compassion, collaboration, and flexibility. I take the time to meet you where you're at, and understand your unique needs, preferences, and lifestyle so we can create realistic goals that truly work for you. I focus on building long-term habits rather than quick fixes, and I always keep things evidence-based—no fads or fear-based advice here. Empathy, honesty, and zero judgement is my promise.

Your first session with Erin

In our first session, we’ll chat about your health history, daily routines, eating habits, and what you'd like to get out of working together. Whether you're managing a health condition, dealing with food restrictions, or just want to feel better in your body, I’m here to really listen and learn what matters most to you. We'll talk through any challenges you’re facing and come up with realistic, doable goals that fit into your actual life—not some perfect plan on paper. It’s a totally judgment-free space where you can ask questions, share concerns, and feel supported every step of the way. Follow-up sessions are typically weekly so we can keep the momentum going, but I'm flexible—we'll find a rhythm that works best for your schedule and needs.

Location

📍 Fort Worth, Texas

Education

- Masters of Science, Nutrition - Texas Woman's University - Bachelors of Science, Nutrition - Texas Woman's University

Hobbies

Fetch with the pups, cooking new recipes, arts and crafts with my niece, traveling, museums

Licenses and Certifications