Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- GERD / Acid reflux
- Gut health
- Heart health
- Help losing weight
- IBS
- Vegan/vegetarian
- Weight loss medications / GLP-1s
Approaches
🥘
Meal planning🔍
Research-focused🤝
Accountability
Minimum patient age
About Evita
Greetings! I'm Evita and am excited to work with you towards your nutrition goals! I have been working the past few years as a GI and chronic disease management dietitian. I enjoy going to the ballet or opera, playing piano, fashion, dancing, and traveling in my free time. I am excited to work with you!
Approach to care
Nutrition counseling should be rooted in both research and real life. I use evidence-based guidance alongside clear, practical steps so we can see progress without shame, guilt, or unrealistic quick fixes. I care a lot about what you want to get out of our session, and my goal is to support you in a way that aligns with your priorities, lifestyle, and comfort level. I also believe in being open and honest about expectations from the very first session. I always welcome feedback and won’t take it personally if anything isn’t working for you. I hope to create a supportive space where you feel heard and empowered in your nutrition journey!
Your first session with Evita
Think of our first visit as a relaxed, judgment-free conversation. We'll talk about your nutrition, how you've been feeling about your health in general, and what your goals and expectations are for working together. I also like to get a sense of your general lifestyle and schedule so I can suggest changes that realistically fit into your day-to-day life. I’ll ask about what a typical day of eating might look like for you and what your overall diet tends to be like, but no worries if you can’t remember everything perfectly. From there, I’ll share honest guidance and nutrition education based on your goals and what we discuss. I may suggest a few possible strategies or action steps that could help, and you can decide what feels like the right next step for you and your lifestyle.
Education
MS in Nutrition and Dietetics
Hobbies
travelling, dancing, playing piano
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist
