Specialties
- Help losing weight
- Disordered eating
- Healthy aging
- General health
- Women's health
- Help gaining weight
- Heart health
- Weight stabilization
- Emotional eating
- Diabetes or prediabetes
- Fertility
- Menopause
- Prediabetes
- Ulcerative colitis
- PCOS
- Weight loss medications
- High cholesterol
- High blood pressure
- Type 2 diabetes
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🏃
Exercise
Minimum patient age
About Farrah
Hi! I'm Farrah, a Registered Dietitian who is passionate about the joy of eating and fostering a healthier relationship with food rather than adhering to strict diets. I have had 12 years of experience as a Registered Dietitian, helping individuals achieve their nutritional goals while finding balance in their lives. As a mom of two, I'm always exploring new ways to add nutrition to my family's meals, ensuring that wellness is part of our everyday lives. My expertise extends to behavioral health, chronic diseases, and weight management, allowing me to support individuals in their unique health journeys, focusing on both body and mind.
Approach to care
My approach to care is rooted in empathy, compassion and evidence-based practice. I believe in empowering my clients by offering personalized guidance that aligns with their unique needs, preferences and goals. I focus on a healthier relationship with food, taking into account the whole person- body, mind and lifestyle. I create a supportive, non-judgemental environment where clients feel understood and encouraged. I help clients make sustainable, meaningful changes that enhance their overall well-being.
Your first session with Farrah
In your first session with me, you can expect a welcoming environment where will we focus on understanding your unique needs, goals and challenges. We'll begin with an in-depth conversation about your health history, lifestyle, relationship with food. I'll ask questions to get a clear picture of your current eating habits, any medical conditions, and goals so I can tailor my advice to fit your nutritional needs. I'll also address any concerns you may have, and together, we'll start developing a personalized plan that feels realistic and sustainable. My goal is to ensure you leave feeling heard, supported, and confident about the steps we'll take on your journey to better health.
Location
📍 Detroit, Michigan
Education
Wayne State University, Bachelor's in Nutrition and Dietetics. Coordinated Program in Dietetics. Licensed Registered Dietitian
Hobbies
Cooking, Pilates, Walking, Spending time with family and friends