Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- Endometriosis
- General health
- Healthy aging
- Heart health
- Help losing weight
- Hormonal health
- Kidney disease
- Liver disease
- Menopause
- PCOS
- Thyroid disorders
- Women's health
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Supplement managementπ
Exercise
Cuisines / Diets
- Gluten Free
- Latin American
- Low Carb / Keto
- Mediterranean
- Mexican
- Paleo
- Spanish
Minimum patient age
About Francine
Languages: English/ Spanish Nationality: Colombian Professional experience: Private consultation Cardiac rehabilitation Diabetes institute Weight loss program Dietitian and diabetes educator, with more than 15 years of experience. I am a cheerful and empathetic person. I enjoy meeting people from different cultures and discover different ways of perceiving the world. I take advantage of my free time to go for a walk where I enjoy nature. You can feel confident in expressing what you eat, and I will teach you how you can change your eating habits. I will guide you step by step to achieve your goals. I am here to help you in your process of eating healthy to have a better quality of life.
Approach to care
Research-focused Using motivational interviewing strategies, I support clients in developing sustainable eating routines to meet their health goals. This is a team approach, as I guide my clients to develop actionable, measurable goals that can lead to optimal health benefits.
Your first session with Francine
Your first session with Francine At our first session, expect to provide a detailed overview of your medical history, lifestyle, and eating habits so I can gather personalized information. I can focus on identifying your unique needs and setting realistic health goals, followed by a follow session to assess progress and identify barriers that may impede your success as well as adjust your personalized nutrition plan. We will work together with various tools that will help us make the necessary changes in your life and thus achieve your well-being.
Education
Diabetes Educator Association of Diabetes Care & Education Specialists (ADCES) Registered Dietitian Keiser university
Hobbies
Travel, Baking, listen to music, enjoy spending my free time with my family and friends.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian
