Gabriela Czapek

About Gabriela

As a passionate Registered Dietitian, I empower individuals to achieve their health goals through personalized guidance and sustainable lifestyle changes. I am dedicated to providing compassionate support tailored to each person’s unique background, preferences, and lifestyle, helping them build lasting, positive habits that fit seamlessly into their everyday life.

Approach to care

My approach to care is patient-centered, evidence-based, and holistic. I take time to truly listen and understand your unique needs, values, and goals so we can co-create a nutrition plan that fits your life. I stay current with the latest research and combine that knowledge with clinical experience and your preferences to guide care that’s effective and supportive. I also consider the physical, emotional, and social aspects of your well-being—helping you build a peaceful relationship with food through an all-foods-fit philosophy that encourages balance, flexibility, and enjoyment.

Your first session with Gabriela

During our first session, we’ll take the time to get to know you—your lifestyle, preferences, likes, and dislikes—as well as your goals and what you hope to achieve through working together. This helps me tailor our work to fit your unique needs. I’ll provide gentle guidance and education, focusing on realistic, minimal interventions that meet you exactly where you are, so we can build a sustainable path toward your health and wellness.

Location

📍 San Diego, California

Education

B.S. in Foods and Nutrition from San Diego State University in 2019, and Master in Dietetics Administration from Utah State University in 2025.

Hobbies

When I’m not working, you’ll find me training for my next Hyrox event, exploring hiking trails, testing out fun recipes I find on Instagram Reels, or hanging out with my sassy 8-year-old Chihuahua - who runs the house!

Licenses and Certifications