Ghida Shaar

About Ghida

I am a Registered Dietitian Nutritionist with more than 20 years’ experience in the medical practice industry. My motto in life: “Health&Wellbeing are connected through a balanced lifestyle”. Allow me to be your personal dietitian and health guide, mentor and supporter.No matter how you get started, I will assist you in making meaningful changes related to Nutrition, physical activity, weight management, sleeping habits, stress management and more. If one of those areas is out of balance, the others maybe as well.Combined, it might feel like too much to solve but together we will sort out where to start and find ways to make small changes that grow over time and get good results.

Approach to care

I believe in a person-centered approach to care. The care plan will be based on the individual unique needs, priorities, and values. Participant will be actively involved in the decision-making about their treatment and care plan, rather than following a one-size-fits-all approach; essentially, tailoring a plan of action to the specific person receiving it.

Your first session with Ghida

We will start with an In-depth open and honest conversation about your health history, lifestyle, challenges, and any questions you might have regarding your wellbeing. We will work together step-by-step to establish clear and achievable nutrition goals based on your health concerns. Based on the information gathered, we will develop a customized plan of action that addresses your specific needs and medical conditions

Location

📍 Ann Arbor, Michigan

Education

Madonna University and The University of Michigan. Member of the Academy of Nutrition and Dietetics (AND), the American Diabetes Care Education Specialist (ADCES) and the American College of Lifestyle Medicine (ACLM).

Hobbies

I love reading, hiking, playing tennis and golf, yoga, traveling, and wine tasting.

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

RDN - Registered Dietitian Nutritionist