Gianina Padula

About Gianina

I’m a plant-based registered dietitian specializing in holistic nutrition counseling that supports sustainable habits and overall well-being. With a background in dietetics, yoga, and food systems advocacy, I help clients develop balanced, mindful relationships with food—nourishing both personal health and the health of the planet. My areas of expertise include vegan and vegetarian nutrition, weight management, type 2 diabetes, and heart-healthy diets.

Approach to care

My approach to care is grounded in compassion, empathy, and patience. I recognize that nutrition is deeply personal, and I take the time to truly understand each client’s unique needs, values, and lived experiences. Together, we’ll take a gentle, collaborative approach to making meaningful lifestyle changes—focusing on progress over perfection and creating sustainable habits that support long-term well-being.

Your first session with Gianina

During our first session, we’ll take time to get to know each other and build a foundation of trust. I’ll ask about your health history, eating habits, lifestyle, goals, and any challenges you’re currently facing. This is a judgment-free space where you’re encouraged to share openly—there’s no "right" way to eat or live, and we’ll go at a pace that feels comfortable for you. Rather than jumping straight into changes, we’ll focus on understanding your unique needs and values. We'll then start to identify realistic, sustainable steps that support your well-being. My goal is for you to leave our session feeling heard, supported, and empowered with a plan that meets you where you are.

Location

📍 Boston, Massachusetts

Education

My education: Boston University - BS in Dietetics with a minor in Visual Arts | University of Rhode Island - MS in Dietetics | Down Under School of Yoga - RYT-200

Hobbies

In my free time, I love to play guitar, write music, practice yoga, oil paint, knit, and thrift.

Licenses and Certifications