Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
Approaches
đź’š
Intuitive eatingđź’›
Relationship with food🤝
Accountability
Identifies as
- Black / African American
- Female
Cuisines / Diets
- African American / Soul Food
- Gluten Free
- Jewish / Kosher
- Low Carb / Keto
- Vegan
- Vegetarian
- West African
Minimum patient age
About Gifty
I’m a Registered Dietitian and Certified Lactation Counselor based in Northern Virginia, specializing in maternal and family nutrition. My journey into dietetics began in 2016, when I made a purposeful transition from a long-standing career in customer service to the field of nutrition. That shift allowed me to carry forward the empathy, communication skills, and client-centered values that now shape my practice. Since then, I’ve built over five years of clinical and community experience, offering culturally sensitive, evidence-based care tailored to each client’s unique needs. Through my part-time practice at Nourish, I provide evening and weekend appointments to support busy families. My goal is to meet clients where they are physically, emotionally, and nutritionally, and help them build lasting, confident relationships with food and their bodies.
Approach to care
My approach to care begins with active listening. I want to understand your story, your struggles, your hopes, and the rhythms of your everyday life. Because real healing happens when we feel heard. I walk alongside you with gentle guidance rooted in science and compassion. Whether you're adjusting to a new diagnosis, managing pre-existing conditions or simply trying to feel better in your skin, I meet you where you are, with no judgment and no pressure. I honor your culture, your values, and your pace. Together, we’ll build practical strategies that feel doable, not overwhelming. I’ll help you tune into your body’s wisdom, reconnect with food in a way that feels nourishing, and move toward your goals with clarity and care.
Your first session with Gifty
Your first session is all about you, your story, your goals, and what support looks like for your unique journey. We’ll take time to get to know each other in a welcoming space where you can speak freely and feel truly heard. My goal is to create a safe, judgment-free environment where you feel respected, supported, and empowered to take the next step in your wellness journey.
Location
📍 Virginia
Education
Didactic Program in Dietetics - BS-University of the District of Columbia, Dietetic Internship-University of Delaware
Hobbies
My hobbies are cooking, spending time with family, taking nature walks and listening to music
Licenses and Certifications
CLC - Certified Lactation Counselor
LD - Licensed Dietitian
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
