Specialties
- Binge eating
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
Approaches
š
Intuitive eatingš„
Meal planningš
Relationship with foodš
Exercise
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Halal
- Jewish / Kosher
- Vegan
- Vegetarian
Minimum patient age
About Grace
Hello! I'm Grace, a Registered Dietitian passionate about helping people create a peaceful, supportive relationship with food and their bodies. I specialize in working with individuals navigating disordered eating patterns, feeling stuck in their relationship with food and body, or looking to eat more healthfully and fuel for the activities they love. When Iām not counseling, I enjoy my full-time role as a Menu Specialist, spending time with my family and friends, and staying active.
Approach to care
My approach to nutrition counseling is centered on understanding your unique life, the barriers you may face in reaching your health goals, and partnering with you to find realistic, lasting solutions. While I bring nutrition expertise, I'm not the expert in you. My role is to listen, understand your experiences, and together explore how food and movement can support your goals in a way that feels authentic and sustainable. I strive for a personalized, flexible plan that evolves with you. We'll dig into what's already working, uncover what's holding you back, and build strategies that fit your life. Whether we're exploring your relationship with food and body, addressing disordered eating patterns, improving energy, or navigating nutrition myths, I'll meet you where you are- with curiosity, compassion, and a commitment to helping you build a healthier life that truly feels right to you.
Your first session with Grace
Our first session is all about getting to know you. We'll spend time talking about your background, what brings you here, and what you're hoping to get out of this experience. I'll ask about your relationship with food, your health history, and your life outside of nutrition. This is also a chance for you to ask me any questions and get a feel for my approach to nutrition counseling. I want to make sure weāre a good fit to work together, and that you feel comfortable with me as your dietitian. Iām here to listen and support you every step of the way, so weāll take things at a pace that feels right for you. I look forward to learning more about you!
Location
š Denver, Colorado
Education
I earned my Bachelor of Science in Nutrition & Dietetics from Bradley University and completed my Dietetic Internship at Illinois State University.
Hobbies
Iām happiest outsideāwhether Iām hiking, skiing, backpacking, camping, or going for a run. I also enjoy practicing yoga, cooking, reading, and exploring mindfulness and spirituality.
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian