Grace Osterman

About Grace

I'm a registered dietitian with a Master's degree in Dietetics from the University of Missouri, where I also completed my undergraduate studies. Currently based in Chicago, I’m passionate about promoting health at every size and supporting individuals in building sustainable, balanced relationships with food. My approach emphasizes general healthy eating while also addressing more complex medical needs. I have experience working with a wide range of clients, from those managing endocrine disorders and diabetes to pediatric populations. Previously, I had the unique opportunity to collaborate with the university's football team, helping athletes set personalized nutrition goals to optimize performance and recovery.

Approach to care

I’m passionate about promoting health at every size and supporting individuals in building sustainable, balanced relationships with food. My approach emphasizes general healthy eating while also addressing more complex medical needs. Whether working with individuals seeking everyday wellness or those navigating specific health challenges, I strive to offer compassionate, evidence-based guidance that meets people where they are.

Your first session with Grace

Your sessions are all about you. Your unique story, your goals, and how I can best support you on your nutrition journey. Whether you're navigating diabetes, an endocrine condition, or simply seeking guidance on general nutrition, our time together will be completely tailored to your needs. I use a client-focused, motivational interviewing approach, which means you are in the driver's seat. I’m here to listen, support, and collaborate with you, not to lecture or prescribe a one-size-fits-all plan. Together, we’ll explore what matters most to you, identify any challenges you’re facing, and build practical, realistic strategies that align with your values and lifestyle. This is a judgment-free, inclusive space where everyone is welcome, regardless of race, religion, sexuality, or gender identity. I’m committed to providing compassionate care that respects your individuality and lived experience.

Location

📍 Chicago, Illinois

Education

University of Missouri - Columbia

Hobbies

I love taking ballet classes, collecting rocks & minerals, and taking walks by the beach!

Licenses and Certifications