Grace White

About Grace

Hi! My name is Grace, and I can’t wait to work with you! Here is a little bit about me and my background: I grew up in Indiana and received my B.S. in Dietetics from Olivet Nazarene University in Bourbonnais, IL. I moved out to Oklahoma to complete my M.S. in Nutritional Sciences and dietetic internship at Oklahoma State University. I am currently still at OSU pursuing a PhD. Through the last few years, I have been able to work with many ages and demographics, including children, adults, and tactical and D1 collegiate and high school athletes. I have both personal and professional experience in sports nutrition and diet quality/weight management, but I can also help you with managing chronic disease like diabetes, hypertension, and high cholesterol. Whatever they may be, I am here to support you and help you reach your goals! My objective is to utilize what I have learned through my education and experience to get you on the right track, and then see you thrive!

Approach to care

The foundation of my approach as your RD is to first and foremost get to know you, you’re lived experiences, and your personal goals. Everyone is so unique, so every session is going to look different. Ultimately, my goal as a dietitian is to bridge the gap between evidence-based recommendations and practicality for you. My priority is helping my clients find the perfect balance between optimal nutrition and sustainable habits. Sustainable habits are key to long-term success!

Your first session with Grace

Our first session is a chance to get to know each other, review your health history, what your day-to-day life looks like, and your personal health goals. We can get the ball rolling on discussing strategies to help you reach your goals and establish a plan our future sessions. I may also take this time to provide relevant nutrition education and answer any initial questions you may have. In this session we will set the foundation for your long-term success!

Location

📍 Stillwater, Oklahoma

Education

- BS in Dietetics from Olivet Nazarene University - MS in Nutritional Sciences from Oklahoma State University - Pursuing a PhD in Nutritional Sciences from Oklahoma State University

Hobbies

In my free time I love to stay active by running, weightlifting, or hiking. My #1 bucket list item right now is to finish a marathon in all 50 states. I also love a good karaoke night on the weekend!

Licenses and Certifications