Grant Cefalo

About Grant

Hi, I’m Grant. I’ve spent 21 years as a Registered Dietitian, weaving together clinical care, community health, sports nutrition, and teaching. I earned my BS/MDA from Utah State University, and you’ll see my credentials reflected in RD and MDA. I’m deeply passionate about making food nourishing and enjoyable, not shameful or stressful, and I love helping people build lasting habits they actually want to keep. Outside clinic hours you can find me cooking, hiking, cycling, road tripping, or on a pickleball court. I’m here to walk this path with you.

Approach to care

Together, my care philosophy centers on evidence-based science, empathy, and practicality. I’ll meet you where you are, explain the why behind recommendations, and offer clear, doable steps you can fit into real life. I practice through a Health At Every Size lens and a holistic view that considers sleep, stress, mood, and your relationship with food, not just calories. Education is core; you’ll leave each visit with new knowledge and a practical plan. We’ll work as a team toward sustainable health that honors your values and life.

Your first session with Grant

Think of our first appointment as a warm, collaborative conversation about you. We'll review your medical history and any lab work or biometrics to understand your current health landscape, and we’ll establish short-term goals that feel meaningful. We’ll also dive into your relationship with food to uncover patterns, preferences, and roadblocks. You don’t need to have everything figured out yet. There’s no pressure here — just honest conversation, mutual exploration, and a clear, doable path we’ll create together for your next steps.

Location

📍 Logan, Utah

Education

BS/MDA Utah State University

Hobbies

Cooking, Hiking, Cycling, anything out doors, road trips, pickleball, tennis

Licenses and Certifications