Greg Farris

About Greg

Hi, I’m Greg. I’ve spent 13 years as a Registered Dietitian, with a BS in Exercise Science and an MA in Dietetics. My career spans private practice, sports nutrition, and corporate wellness, and these settings have shown me that lasting change happens in daily life, not in a lab. When I’m not working with clients, you’ll find me outdoors, seeking fresh air and new trails. I’m grateful to help people build healthier, more confident relationships with food, one practical step at a time.

Approach to care

I believe care should be evidence-based, educational, and collaborative. We’ll ground our plan in current science while keeping you at the center of every decision. I practice with Health At Every Size principles, focusing on sustainable habits and overall well being rather than a number on the scale. My approach is direct and action-oriented, yet warm and empathetic, addressing the whole person—physical health, mental well being, and daily routines. Together we’ll create lasting change.

Your first session with Greg

Our first appointment is a warm, low pressure conversation about you and your goals. We’ll explore your routine, what’s working, and where you’d like to see growth, all without judgment. You don’t need to have it all figured out before we meet; we’ll start by identifying short-term goals that fit your life. Together we’ll map practical steps you can begin this week and set up a plan for follow-up that keeps you moving forward with confidence.

Education

BS Exercise Science, MA Dietetics

Hobbies

Find me outdoors as much as possible!

Licenses and Certifications