Guerda Cherestal-Ige

About Guerda

I chose to become a dietitian because I have always been passionate about the powerful link between food and health. My interest deepened when a family member became seriously ill and experienced significant weight loss due to a lack of appetite. Although he was taking his medication, his condition did not improve until he began working with a dietitian. With proper nutritional support, his health gradually turned around. That experience showed me how vital nutrition is in the healing process. I wanted a career where I could help others improve their quality of life through practical, evidence-based nutrition strategies. As a dietitian, I can make a meaningful difference whether it is managing chronic conditions, supporting children’s healthy development, or promoting wellness through preventive care.

Approach to care

My approach centers on providing individualized nutrition care by tailoring recommendations and plans for each client’s unique needs, preferences, medical conditions, lifestyle, and cultural background. I prioritize delivering accurate, evidence-based guidance on nutrition and food choices, emphasizing their impact on overall health. I support clients in setting realistic, achievable goals and in developing long-term, sustainable habits through motivational interviewing and collaborative goal setting. My practice includes managing and preventing chronic conditions such as diabetes, hypertension, and obesity through targeted dietary interventions. I also promote mindful eating, address disordered eating behaviors, and encourage a balanced, non-restrictive relationship with food. Ultimately, I aim to empower clients to take control of their health by making informed and confident nutrition decisions.

Your first session with Guerda

Our first session is all about getting to know each other in a supportive, judgment-free space. We will discuss your lifestyle, health history, daily routines, challenges, and goals to create a personalized nutrition plan that fits your life. I will ask questions, review your medical background, and work with you to set realistic, sustainable goals. You can expect practical guidance, encouragement, and a collaborative approach. I am here as both your consultant and support system throughout your nutrition journey.

Location

📍 Powder Springs, Georgia

Education

BS in Food Science and Nutrition

Hobbies

Cooking, TV shows, Reading, Walking, Dancing

Licenses and Certifications