Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Menopause
- PCOS
- Sports & performance nutrition
- Weight stabilization
- Women's health
Approaches
🌱
Functional medicineđź§Ť
Personalized macrosđź’›
Relationship with food🤝
Accountability
Identifies as
- White
- Female
Cuisines / Diets
- Mediterranean
Minimum patient age
About Gwen
Hi, I’m Gwen — a Registered Dietitian dedicated to helping you become the most nourished version of yourself through simple, sustainable nutrition. I act as your guide through the ever-changing and often confusing nutrition landscape, combining evidence-based care with high empathy and a strong understanding of behavior change. I earned my B.S. in Nutrition and Dietetics and bring five years of experience across clinical, outpatient counseling, and sports nutrition settings. When I’m not working with clients, you’ll find me reading, exercising, cooking, or walking my dog. I’m so glad you’re here — I can’t wait to meet you.
Approach to care
Together, we take a collaborative approach to creating changes that feel aligned with your lifestyle. Using current research and clinical experience, I translate nutrition science into practical, actionable steps — focusing on teaching you “how to,” not just “what to,” eat. You’re encouraged to show up exactly as you are each week, and our work is grounded in a safe, judgment-free space. I’m currently pursuing a certification in functional nutrition, which aligns with my belief in a food-first, root-cause approach to health and disease management.
Your first session with Gwen
Our first appointment is a warm, judgment-free conversation about you. We'll review your medical history, look at lab work or biometrics, and do a deeper dive into your relationship with food. You don't need to have everything figured out yet, and there's no pressure. We'll talk about what matters most to you, your goals, and any barriers you're facing, and together we'll outline one to two achievable steps for our next visit. I'm here to support you every step of the way.
Location
📍 Kentucky
Education
B.S. in Nutrition and Dietetics
Hobbies
Reading, exercise, knitting, cooking
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist
