Gwyneth Bradshaw

About Gwyneth

As a mom of three little kids and registered dietitian, I understand how someone might "know what I need to do" but have real challenges with putting what we know into action. Life is not always simple and barriers arise - which is where I come in to help! Although I have experience across clinical, rehabilitation, and private practice settings, I’ve found my true calling in one-on-one nutrition counseling—partnering with clients to discover what a healthy lifestyle looks like for them. I'm also an ACSM Certified Personal Trainer, with a passion for incorporating joyful movement into a healthy lifestyle.

Approach to care

I believe that food should be both nourishing and enjoyable, and that small, consistent changes lead to lasting transformation. Whether it’s navigating medical nutrition therapy or simply learning to eat well without restriction, I’m here to support my clients every step of the journey.

Your first session with Gwyneth

The first session is all about getting to know you! I want to learn the foods you like, foods you don't like, your specific nutrition-related goals. After getting a really great understanding of who you are, we will review some nutrition basics -- mostly things you may know already -- so we can start with a strong foundation to build upon. Then, we will set short-term, attainable goals together so we can track progress before our second session.

Location

📍 College Park, Maryland

Education

BS Food and Nutrition Science from University of Maryland Completed my Dietetic Internship at the University of Maryland, Eastern Shore

Hobbies

running (ran my first marathon in October 2023), yoga, strength training, painting, love some puzzles too!

Licenses and Certifications