Halina Tutaj

Halina Tutaj

MS, RDN, LDN
5.00
(17)

Specialties

  • Diabetes or prediabetes
  • General health
  • Heart health
  • Help gaining weight
  • Help losing weight
  • High blood pressure
  • High cholesterol
  • Pediatric nutrition
  • Prediabetes
  • Type 2 diabetes
  • Vegan/vegetarian

Approaches

  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • Weight-neutral
  • 🔍

    Research-focused

Identifies as

  • LGBTQ+
  • White
  • Female

Cuisines / Diets

  • Vegan
  • Vegetarian

Minimum patient age

18 years old

About Halina

Hi there! My name is Halina and I am a dietitian in Chicago. I have experience in nutrition counseling related to chronic conditions like diabetes, hypertension, high cholesterol, and weight management. I also have experience in pediatric nutrition and education. In our sessions, I want to collaborate with you to find solutions that make you feel empowered. Together, we’ll focus on finding foods and habits that fit your lifestyle long-term so that you can be successful once you’re on your own. I can’t wait to start working with you!

Approach to care

Bodily autonomy and empowerment are of the utmost importance to me. You tell me what your goals are and we will work together to build healthy and nutritious habits to make it happen! For non weight-related concerns, I like to use intuitive eating and other weight-neutral approaches. For all clients, I used evidence-based care to keep you safe and successful.

Your first session with Halina

Our first session will be all about getting to know each other. I will ask you questions about your life, diet, health history, and future goals. Once I have an idea what you want to get out of our sessions, we can start making a plan to take action and make progress.

Location

📍 Chicago, Illinois

Education

University of Illinois Chciago

Hobbies

Baking, running, gymnastics, reading, dancing, scrapbooking

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment