Hannah Edelman

About Hannah

I’m Hannah, a Registered Dietitian and personal trainer passionate about making nutrition practical, satisfying, and sustainable. I believe in a balanced, all-foods-fit approach, helping clients build healthy habits without restriction or guilt. Whether you're navigating weight management, fueling fitness goals, or looking for a more intuitive approach to eating, I’ll meet you where you are and create a plan that fits your lifestyle. With a background in clinical nutrition and a love for simplifying science into real-life strategies, I help my clients feel confident in their food choices. I also specialize in meal planning, weight gain support, and guiding individuals through different life stages with nourishing, evidence-based recommendations. I’d love to support you on your journey—let’s work together to find what works best for you!

Approach to care

I take a balanced, non-restrictive approach to nutrition, focusing on progress over perfection. My goal is to help you build a sustainable relationship with food—one that supports your health, fits your lifestyle, and feels enjoyable. I believe all foods can have a place in a well-rounded diet, and I work with my clients to create personalized strategies that prioritize nourishment, satisfaction, and long-term success. I meet you where you are, providing evidence-based guidance with a realistic and compassionate mindset. Whether you're navigating weight management, looking to improve energy levels, or simply seeking more confidence in your food choices, I’m here to support you every step of the way.

Your first session with Hannah

During our first session, we’ll take time to get to know each other and discuss your goals, lifestyle, and any challenges you may be facing. I’ll ask about your medical history, eating habits, and daily routines to get a full picture of your needs. This session is a judgment-free space where we’ll explore what’s working for you, what’s not, and how we can create a realistic plan that supports your long-term success. By the end of our session, you’ll leave with a better understanding of your nutrition needs and some initial strategies to start implementing right away. My goal is to make sure you feel heard, supported, and confident moving forward.

Location

📍 Pleasantville, New York

Education

Pace University, MS Nutrition & Dietetics

Hobbies

Working out, cooking, hiking

Licenses and Certifications