Specialties
- Bariatric surgery
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
Approaches
đ„
Meal planningđ§
Personalized macrosđ
Research-focusedđ€
Accountability
Identifies as
- Female
Minimum patient age
About Hayden
Iâm a Registered Dietitian who became passionate about nutrition after seeing how confusing and overwhelming food advice can be. I help clients move away from restriction and toward realistic, sustainable habits that support both health and enjoyment. I believe nutrition should work for your life, not against it. My goal is to provide clear guidance, compassion, and practical tools so you can feel confident in your choices and supported every step of the way.
Approach to care
My approach is client-centered, evidence-based, and judgment-free. I meet you where you are and work collaboratively to create sustainable habits that fit your life, not a one-size-fits-all plan. Together, we focus on practical strategies, behavior change, and education so you feel empowered long after our sessions end. I value progress over perfection and aim to make nutrition feel approachable and achievable.
Your first session with Hayden
During our first session, weâll spend time getting to know youâyour health history, goals, challenges, and relationship with food. Weâll discuss what has and hasnât worked for you in the past and identify priorities moving forward. Youâll leave with clear next steps, realistic goals, and personalized recommendations tailored to your needs. This session is a supportive space to ask questions and set the foundation for long-term success.
Location
đ Springfield, Missouri
Education
Registered Dietitian Nutritionist (RDN)- Masters in Nutrition/Dietetics (University of Central Arkansas)
Hobbies
Hiking, Wildlife, Traveling
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist
