Hazel Catron

About Hazel

Hazel is a dedicated nutrition professional with a passion for helping people use nutrition to thrive. She understands how our food choices play an integral part in overall wellness, and helps clients learn to make decisions that allow them to feel at peace with their nutrition choices. Her goal as a counselor is to help you cut through the nutrition noise and make informed decisions that work best for you and your family. With a background working in clinical nutrition, critical care, and community nutrition, she has experience working with people at all stages of medical conditions and aims to give you the tools you need to achieve your health goals.

Approach to care

As a health coach turned Registered Dietitian, I am uniquely qualified to help you understand your personal barriers to mastering your nutrition. I aim to pair holistic tenants with evidence based nutrition information to help you reach your unique health goals. Nutrition is one piece of the puzzle of your overall health, and I aim to help you feel educated and empowered in your choices. There is no one size fits all structure to nutrition, and my goal is to help you identify the best nutrition practices that work for you.

Your first session with Hazel

In your first session, we will complete a comprehensive assessment to better understand your specific nutrition needs. We will review items like your medical history, exercise habits, food history, current nutrition challenges, and develop goals for treatment. The assessment is where I will start to learn your "why" for counseling and help you develop a roadmap to achieve your nutrition goals.

Location

📍 Oceanside, California

Education

MS in Nutrition and Dietetics

Hobbies

Camping, hiking, spending time in the ocean, & juggling!

Licenses and Certifications