Heather Andrews

About Heather

Heather Andrews is a registered dietitian who helps people build healthier, more confident relationships with food while managing a wide range of nutrition concerns. She believes eating well should feel empowering—not restrictive—and supports clients with IBS, GERD/acid reflux, gut health issues, high blood pressure, high cholesterol, heart disease, cancer recovery, and disordered eating. Heather also specializes in blood sugar management, including gestational diabetes, prediabetes, and type 2 diabetes, as well as healthy weight gain, sustainable weight loss, and GLP-1 medication support. With years of inpatient and outpatient experience, she blends clinical expertise with a compassionate, down-to-earth approach that helps clients make progress without giving up the foods they love.

Approach to care

Heather’s approach is grounded in practicality, sustainability, and evidence-based care. She focuses on small, meaningful changes that support health and promote a balanced relationship with food. Her combination of clinical insight and a non-judgmental, supportive style helps clients build habits they can maintain long-term.

Your first session with Heather

In your first session, Heather will take time to understand your goals, symptoms, challenges, and lifestyle—whether you’re dealing with digestive issues, blood sugar concerns, cardiovascular health, weight changes, or emotional eating. She’ll create a personalized plan that aligns with your needs and preferences, offering practical strategies for concerns. You can expect a warm, welcoming space where you’ll learn simple, realistic steps to improve your health and feel more in control. Heather’s goal is for you to leave feeling encouraged, empowered, and confident in your ability to make meaningful progress.

Location

📍 Lowell , Massachusetts

Education

Masters degree in Public Health, University of Massachusetts Lowell

Hobbies

Baking, weight training, dance, soccer mom

Licenses and Certifications