Specialties
- Autoimmune disease
- Bariatric surgery
- Celiac disease
- Diabetes or prediabetes
- Emotional eating
- Fertility
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hypothyroidism
- IBS
- Liver disease
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Thyroid disorders
- Type 1 diabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š
Intuitive eatingā
Weight-neutralš
Research-focusedš¤
Accountability
Identifies as
- White
- Female
Minimum patient age
About Heather
Iām Heather, a Registered Dietitian Nutritionist and Certified Diabetes Care & Education Specialist based in New York with over 20 years of experience. Throughout my career, Iāve supported individuals across a wide range of health concerns, including diabetes, PCOS, cardiovascular conditions, gastrointestinal issues, bariatric surgery, and general wellness goals. Iāve worked in top medical institutions like Mount Sinai, NYU Langone, and Northwell Health, and have led specialized outpatient programs focused on high-risk patients. My passion lies in helping people feel better through personalized, sustainable nutrition and lifestyle changes that truly make a difference.
Approach to care
I believe that successful health changes come from a realistic, compassionate, and personalized approach. Thereās no one-size-fits-all solutionāyour life, preferences, and challenges are unique, and your care plan should be too. I focus on helping you create sustainable habits that support your goals, whether you're managing a medical condition or simply looking to feel better and gain more confidence around food. We'll work together as a team, and Iāll always meet you where you areāproviding support, encouragement, and practical tools every step of the way.
Your first session with Heather
In our first session, weāll get to know each other and take a deep dive into your health history, lifestyle, eating habits, and goals. I want to understand your āwhyā so we can create a plan thatās not only effective but also fits seamlessly into your life. You can expect a judgment-free space where your concerns are heard and your questions are answered. We'll start outlining some manageable, realistic steps you can begin implementing right away. My goal is for you to leave the session feeling supported, motivated, and confident about your next steps.
Location
š New York
Education
Long Island University -CW Post
Hobbies
traveling, gardening, cooking, yoga
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
CDN - Certified Dietitian-Nutritionist
RD - Registered Dietitian