Heather Dambrosi

About Heather

Hi, I'm Heather, a Registered Dietitian with an MS in Public Health Nutrition. I bring 20 years of experience across community health, corporate wellness, and school nutrition, and I've learned that lasting change starts with practical, realistic plans. I earned my BS in Dietetics from Michigan State University and my MS from Case Western Reserve University. When I'm not working, you'll find me running, lifting, or getting lost in a book. I love helping people feel confident about food again.

Approach to care

I believe care should be grounded in current science and delivered with warmth. My approach is collaborative, educational, and focused on sustainable health rather than quick fixes. Together we'll explore your daily routines, preferences, and medical needs to tailor a plan that fits your life. I practice with a weight-neutral lens inspired by Health At Every Size, helping you build habits you can maintain long term. You'll have clear guidance, accountability, and support without judgment.

Your first session with Heather

Our first appointment is a warm, low-pressure conversation about you. We'll review your medical history and current health picture, establish short-term goals, and begin to craft a personalized meal plan. You don't need to have everything figured out yet; we can start with small, practical steps you can try this week. I aim to share clear, actionable education so you feel confident moving forward and supported by a plan that fits your lifestyle.

Education

Bachelor of Science in Dietetics- Michigan State Univeristy, Master of Science in Public Health Nutrition- Case Western Reserve University

Hobbies

Running, Strength Training, Reading

Licenses and Certifications